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Home
About
Approach
Services
Work with Me
Appointments & Fees
Therapy for Overcoming Trauma
Therapy for Anxiety
Supervision
Workshops & Presentations
Connect
Blog
the blog
Blog
Oct 16, 2021
3 strategies to cultivate self-compassion
Oct 16, 2021
Oct 16, 2021
Jul 11, 2021
turning the mind from anxiety towards the sweeter moments of life
Jul 11, 2021
Jul 11, 2021
Feb 16, 2021
you do not have to be good: what mary oliver can teach us about life
Feb 16, 2021
Feb 16, 2021
Sep 29, 2020
with gratitude: september 2020
Sep 29, 2020
Sep 29, 2020
Jul 22, 2020
self care beyond "treat yo self"
Jul 22, 2020
Jul 22, 2020
